Dec 3, 2020 | Bodywork, Fascia, Physical Therapy, Pilates, Tai Chi, Yoga
In Susan Lowell de Solórzano’s new book Everything Moves: How biotensegrity informs human movement Susan and her contributors deliver an understanding of and respect for biotensegrity, and the rich rewards for movement professionals of developing their...
Jul 21, 2020 | Bodywork, Fascia, Manual Therapy, Massage Therapy, Osteopathy, Physical Therapy, Pilates, Tai Chi, Yoga
The beautiful new edition of Fascial Stretch Therapy™, written by Ann and Chris Frederick, directors of the Stretch to Win® Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches. Highly...
Nov 25, 2014 | Mind-body Medicine, Tai Chi
This insightful article on Tai Chi and its essential element – balance – was first published in no. 46 edition of Tai Chi Chuan Magazine. It has also appeared at http://theinternalathlete.wordpress.com. Daniel: ‘When do I learn how to...
Aug 7, 2013 | Mind-body Medicine, Tai Chi
We are delighted to share this guest post by Sam Moor, a Tai Chi teacher working in Sussex, England. Although Tai Chi is not an art in which we have commissioned books to date, the ideas and philosophy described in Sam’s writing to a large extent reflect the...