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Your Springboard for Learning in Bodywork and Movement

Paperback
978-1-913426-73-6

224
172 line illustrations and photographs
246x189
Not yet published
21 March 2024
Handspring Publishing

£35.00 GBP / $48.00 USD

A Movement Teacher’s Guide for Supporting Pelvic Floor Health and Diastasis Recti Recovery

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Pelvic Floor dysfunction & Diastasis Recti Recovery programs have gained the much-needed importance and attention in the last decade. There have been many research articles and books written with respect to a variety of treatment modalities that include manual & movement protocols for the same. But, despite the advancement in our knowledge of the complex architecture of the abdominal wall, its myofascial connections and newer therapeutic techniques, most of the protocols are usually a hit/miss, because of a lack of proper pedagogy and more importantly its practical application being taught to movement teachers/ fitness trainers. We aim to bridge that gap and fill the void with this book. Not only will it help practitioners acquire a strong theoretical base, but it will give them simple yet effective practice protocols that they can use as a primer irrespective of the type of movement they teach (Yoga/ Pilates/ Zumba/ personal training/ sport specific athletic conditioning etc.) It intends to be a great resource that translates the latest research in the fields of fascia and discoveries in human anatomy to movement protocols for supporting pelvic floor health, optimising breath & abdominal muscle function.

The primary audience of the book will be movement teachers, but it will also work as a great supplemental tool for doctors & physical therapists, so that they can guide their patients towards a sustainable practice.

Clients with the issues outlined in this book often have a very negative body image and this forces them to set an unrealistic outcome-based goal and removes the focus from behavioural based goals that will truly influence their recovery. When they choose to add the simple techniques in the book, it will help them be more in tune with themselves and deeply engage in their process of recovery.

The techniques in this book aren’t restricted to just postnatal women & this knowledge will allow practitioners to greatly impact the quality of lives of their clients/ patients.

£35.00 GBP / $48.00 USD Free delivery in the UK and USA

Carolyne ANTHONY

Carolyne Anthony, the Founder of The Center for Women’s Fitness is an NCPT, Polestar, BASI and PhysicalMind certified Pilates Instructor with additional training as a John Barnes Myofascial Release Practitioner, INEH and Certified Birth Doula.

Read More ›

Sneha KRISHNA

Sneha is a Certified Pilates Instructor, a Clinical Orthopaedic Manual Therapist and currently the only certified Gyrokinesis teacher in India.

Read More ›

Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >

You may also be interested in:

A Movement Teacher’s Guide for Supporting Pelvic Floor Health and Diastasis Recti Recovery

£35.00 GBP / $48.00 USD Free delivery in the UK and USA

Pelvic Floor dysfunction & Diastasis Recti Recovery programs have gained the much-needed importance and attention in the last decade. There have been many research articles and books written with respect to a variety of treatment modalities that include manual & movement protocols for the same. But, despite the advancement in our knowledge of the complex architecture of the abdominal wall, its myofascial connections and newer therapeutic techniques, most of the protocols are usually a hit/miss, because of a lack of proper pedagogy and more importantly its practical application being taught to movement teachers/ fitness trainers. We aim to bridge that gap and fill the void with this book. Not only will it help practitioners acquire a strong theoretical base, but it will give them simple yet effective practice protocols that they can use as a primer irrespective of the type of movement they teach (Yoga/ Pilates/ Zumba/ personal training/ sport specific athletic conditioning etc.) It intends to be a great resource that translates the latest research in the fields of fascia and discoveries in human anatomy to movement protocols for supporting pelvic floor health, optimising breath & abdominal muscle function.

The primary audience of the book will be movement teachers, but it will also work as a great supplemental tool for doctors & physical therapists, so that they can guide their patients towards a sustainable practice.

Clients with the issues outlined in this book often have a very negative body image and this forces them to set an unrealistic outcome-based goal and removes the focus from behavioural based goals that will truly influence their recovery. When they choose to add the simple techniques in the book, it will help them be more in tune with themselves and deeply engage in their process of recovery.

The techniques in this book aren’t restricted to just postnatal women & this knowledge will allow practitioners to greatly impact the quality of lives of their clients/ patients.

Paperback
978-1-913426-73-6

224
172 line illustrations and photographs
246x189
Not yet published
21 March 2024
Handspring Publishing

£35.00 GBP / $48.00 USD

Find out when this publication becomes available to order

We will use this data to notify you when this publication is available, and for no other purpose.
  • This field is for validation purposes and should be left unchanged.
Carolyne ANTHONY

Carolyne Anthony, the Founder of The Center for Women’s Fitness is an NCPT, Polestar, BASI and PhysicalMind certified Pilates Instructor with additional training as a John Barnes Myofascial Release Practitioner, INEH and Certified Birth Doula.

Read More ›

Sneha KRISHNA

Sneha is a Certified Pilates Instructor, a Clinical Orthopaedic Manual Therapist and currently the only certified Gyrokinesis teacher in India.

Read More ›

You may also be interested in:

Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >