+44 (0) 1875 341 859 | info@handspringpublishing.com

Your Springboard for Learning in Bodywork and Movement

View sample pages here
Paperback, eBook
978-1-912085-89-7
1
192
58 color photographs
246 x 189
Published
26 June 2020
Handspring Publishing

£30.00 GBP / $40.00 USD

Movement, Yoga, Mind-body Therapies

BodyMindMovement

An evidence-based approach to mindful movement

£30.00 GBP / $40.00 USD Free delivery in the UK and USA

 

BodyMindMovement – An evidence-based approach to mindful movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients.

The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities.

To learn more about Jenn’s in-person workshops and retreats, please visit www.jennpilotti.com.

Watch Jenn teaching here:

Introduction

CHAPTER 1         Cultivating a growth mindset

CHAPTER 2         Body awareness and proprioception

CHAPTER 3         Breath and interoception

CHAPTER 4         Attention, neuroception, and mindful movement

CHAPTER 5         Balance, part I: the feet

CHAPTER 6         Balance, part II: an integration of systems

CHAPTER 7         The spine

CHAPTER 8         The hand and the shoulder: an overview

CHAPTER 9         The pelvis

APPENDIX 1       Low back pain

APPENDIX 2       Hypermobility

APPENDIX 3       Assessment checklist

£30.00 GBP / $40.00 USD Free delivery in the UK and USA

Buy now

Buy eBook >
Jennifer PILOTTI

Jennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years

Read More ›

Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >

You may also be interested in:

BodyMindMovement

An evidence-based approach to mindful movement

£30.00 GBP / $40.00 USD Free delivery in the UK and USA

Buy now

  Buy eBook >
View sample pages here

 

BodyMindMovement – An evidence-based approach to mindful movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients.

The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities.

To learn more about Jenn’s in-person workshops and retreats, please visit www.jennpilotti.com.

Watch Jenn teaching here:

Introduction

CHAPTER 1         Cultivating a growth mindset

CHAPTER 2         Body awareness and proprioception

CHAPTER 3         Breath and interoception

CHAPTER 4         Attention, neuroception, and mindful movement

CHAPTER 5         Balance, part I: the feet

CHAPTER 6         Balance, part II: an integration of systems

CHAPTER 7         The spine

CHAPTER 8         The hand and the shoulder: an overview

CHAPTER 9         The pelvis

APPENDIX 1       Low back pain

APPENDIX 2       Hypermobility

APPENDIX 3       Assessment checklist

Paperback, eBook
978-1-912085-89-7
1
192
58 color photographs
246 x 189
Published
26 June 2020
Handspring Publishing

£30.00 GBP / $40.00 USD

Movement, Yoga, Mind-body Therapies

Jennifer PILOTTI

Jennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years

Read More ›

You may also be interested in:

Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >