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Your Springboard for Learning in Bodywork and Movement

Paperback, eBook
978-1-912085-09-5
1
212
60 black and white
246X189
Published
18 December 2018
Handspring Publishing

£28.00 GBP / $35.00 USD

Yoga, Movement, Mind-body Therapies, Dance, Anatomy, Somatics

Embody the Skeleton

A guide for conscious movement

£28.00 GBP / $35.00 USD Free delivery in the UK and USA. EU customers please note you may be charged tax and customs clearance fees. Unfortunately this is outwith our control. Canadian customers please order from Login Canada or Amazon.ca.

Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.

Forewords

Introduction

Chapter 1     Skeletal Embodiment in Context

Chapter 2     The Basics (of Bone)

Chapter 3     Skeletal Embodiment: Movement, Touch and Vibration

Chapter 4     The Lower Extremities

Chapter 5     Integration: Foot to Pelvis

Chapter 6     The Upper Extremities

Chapter 7     Integration: Hand to Ribs

Chapter 8     The Axial Skeleton and Skull

Chapter 9     Somatic Practice and Pedagogy

Chapter 10   Somatic Practice with Individuals

References

Bibliography

Index

£28.00 GBP / $35.00 USD Free delivery in the UK and USA

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Mark TAYLOR

Mark C. Taylor is a somatic movement educator and therapist. Originally a choreographer, dance company director, and movement educator, he served on the faculties of Princeton University (USA) and the University of Limerick (Ireland).

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Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >

You may also be interested in:

Embody the Skeleton

A guide for conscious movement

£28.00 GBP / $35.00 USD Free delivery in the UK and USA

Buy now

  Buy eBook >

Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.

Forewords

Introduction

Chapter 1     Skeletal Embodiment in Context

Chapter 2     The Basics (of Bone)

Chapter 3     Skeletal Embodiment: Movement, Touch and Vibration

Chapter 4     The Lower Extremities

Chapter 5     Integration: Foot to Pelvis

Chapter 6     The Upper Extremities

Chapter 7     Integration: Hand to Ribs

Chapter 8     The Axial Skeleton and Skull

Chapter 9     Somatic Practice and Pedagogy

Chapter 10   Somatic Practice with Individuals

References

Bibliography

Index

Paperback, eBook
978-1-912085-09-5
1
212
60 black and white
246X189
Published
18 December 2018
Handspring Publishing

£28.00 GBP / $35.00 USD

Yoga, Movement, Mind-body Therapies, Dance, Anatomy, Somatics

Mark TAYLOR

Mark C. Taylor is a somatic movement educator and therapist. Originally a choreographer, dance company director, and movement educator, he served on the faculties of Princeton University (USA) and the University of Limerick (Ireland).

Read More ›

You may also be interested in:

Bulk discounts
for course
instructors
Ordering for
your class?
Get in touch >