Paperback, eBook
978-1-912085-48-4
1
200
About 100 color illustrations
246 x 189
Not yet published
22 June 2020
Handspring Publishing

£39.95 GBP / $52.50 USD

Osteopathy, Physical Therapy, Chiropractic, Sport and Fitness, Movement




Functional Exercise Prescription in Movement, Rehabilitation and Sport

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Eyal LEDERMAN

Eyal Lederman DO, PhD is Honorary Senior Lecturer at the Institute of Orthopaedics and Musculoskeletal Health, University College London, and director of CPDO.

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Functional  Exercise Prescription in Movement Rehabilitation and Sport presents a revolutionary new approach for exercise prescription that provides personalised and condition-specific management. It focuses on how the individual’s movement repertoire, including daily activities, can be amplified to provide personalised rehabilitation in many musculoskeletal and pain conditions. It also uses a Process model for exercise prescription, which enables the practitioner to construct a condition-specific management protocol. A Process Approach identifies three natural processes associated with recovery from any musculoskeletal and pain conditions – predominantly: repair, adaptation and modulation of symptoms. Each of these processes requires a unique management that extends to self-care and exercise.  This book explains how to identify the individual’s recovery process and how to develop exercise routines and physical challenges that are within the daily and sports activities of the individual (‘the life gym’). The book will enhance the practitioner’s understanding of movement rehabilitation science and provide practical tools to construct a tailor-made plan that will help expedite and optimise the individual’s recovery.

 

 

  1. Introduction
  2. Exercise prescription: a functional approach
  3. A process model for exercise prescription
  4. Supporting repair processes
  5. Supporting adaptation processes
  6. Supporting alleviation of symptoms
  7. Shared management principle
  8. Developing self-care programmes
  9. Summary

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