Your Springboard for Learning in Bodywork and Movement

Focussing on areas of common interest

Focussing on areas of common interest

Early in December Handspring Publishing hosted a focus group to identify publication needs in yoga therapy and related areas. We met in the Dorothy Stringer School Library, Brighton, the get-together being ably assisted by yoga therapist, Jo Avison, whose next book...

Clinical study shows Pilates is good for you

Handspring Publishing is delighted to post a guest blog by Tracey Mellor, Pilates Instructor and Studio Owner. We are grateful to Tracey for writing this piece which is full of insight and offers links to more in-depth studies relating to Pilates. Tracey’s own...