Your Springboard for Learning in Bodywork and Movement

Writing: A labour of love… and a blessing!

Sherry Brourman, Yoga Therapist, Yoga Teacher and Teacher Trainer, Physical Therapist and Author shares her experience of writing for Handspring Publishing. I am deep in a project that is taking years and requiring serious energy and sacrifice.  But this intense...
Yoga, the brain and mental health

Yoga, the brain and mental health

Just spent a fascinating couple of days in London at the conference – first of its type – ‘Yoga, the Brain and Mental Health’. Ably organized by Heather Mason, the meeting brought together yoga therapists and psychotherapists to hear talks by scientists and...